Teen Anxiety and Acne Are More Connected Than You Think
Anxiety doesn’t just live in the mind; it shows up in the body, and for teens, it often makes a direct trip to the skin. Stress can throw digestion, hormones, and natural healing off balance, creating the perfect storm for breakouts.
When we treat acne like it’s only a skin issue, we miss the bigger picture. Clear skin begins when we calm the mind, support the body, and listen to what the skin is actually saying.
Screen Time and Your Skin Health
Discover how excessive screen time impacts your body's "Kidney system" in Traditional Chinese Medicine. Learn why this vital energy drain can lead to anxiety, hormonal imbalances, sleep issues, and even acne, and find practical ways to protect your well-being in a digital world.